Skip to main content

Surrender and Sacrifice

        An affliction that does not discriminate, addiction can take many forms, and can even be disguised as what we often think of as our “healthier” habits. Based on my personal experiences, I don’t believe there is any room in one’s wellness plan for something that has control over them or holds power in their life. 


That coffee may help you get going in the morning, but downing your 5th cup by noon, loading each one with sugar and sweet creamers, isn’t helping your body achieve anything beneficial. How about a good exercise routine, running a few times a week to get your heart rate up and stay toned. Sure, as long as you are not killing yourself on extreme regimens and surviving on protein bars; ignoring the fact your body is malnourished, not sexy. Even that seemingly blissful relationship can turn toxic, if you find yourself obsessing over that person more than the amount of time you actually spend together. Any habit or routine, good or bad, can become addicting if it takes control of your life. One must know their limits. If you find that you don’t have any… establish some.

When an addict is ready to take that drastic leap of faith into the arms of recovery, the jump can definitely feel more like falling into failure than flying to freedom. This life altering decision often feels emotionally more treacherous than the self-torture of ingesting poison regularly and destroying our bodies to the point of a sometimes disgusting and painful detox process.

        Giving up something we have come to accept as a part of who we are, will more than likely leave us with a void. There is no person, place, or thing that can fill that emptiness apart from a deep spiritual awakening. Unless we are able to pull our focus away from the pain and sadness of worldly obstacles, we will remain unable to grasp hold of a life with meaning, direction, and substance. If we are incapable of seeing a bigger picture, something greater than ourselves, we will surely struggle to be content and simply tolerate the rest of our days.


Mindful Minute:

  • What is destroying your life? (Habit, relationship, environment)
  • What / who has control over most of your life? Why?
  • Do you want to change this?
  • If you could be rid of what controls you, would you? Why or why not?
Labels:

Comments

Post a Comment

Popular posts from this blog

Clutter & Chaos

I believe the energy in your home is affected not just by the people who live there, but also through the possessions kept and how. As in Feng Shui , energy can become blocked or drained from your home and you by the things you surround yourself with. I can become immediately overwhelmed the second I wake, just seeing a dish pile in the sink or a laundry mountain on the couch. Responsibilities I left myself the day before, knowing I would regret it and probably feel defeated before the day would begin. If I’m always cleaning, but my house is never clean, I can conclude that we have too much stuff.  We all know how severe hoarding affects people who struggle with an obsessive attachment to possessions. Yet, even on a smaller scale, too much of anything can become difficult to maintain and keep orderly. Growing up in an “over-crowded” environment made me predisposed to being extremely uncomfortable and burdened by clutter. I try my best to stay on track with routine chore...
Post a Comment
Read more

Your Invited! The Mother's Shadow Workshop

I am inviting everyone who may struggle like I do with mental health and/ or addiction to join me as I share my journey and what I do to maintain a stable home with my family and how I take responsibility for my personal wellness as a mother of three. I released a memoire of sorts last year and have decided to revise it and create a workbook to easily share he process I have come to rely on to keep me healthy and productive. I'm not sure to label this as some sort of free workshop, cause I'm not really trying to teach anyone , just offer the tools and mindset I use in my own life. No matter, I will be doing my best to host this wellness journey for whom ever is willing and wanting to participate. I hope you will join me by subscribing to Lifestyle Enchantments for the newest posts and free printables I will be providing for you to plan, organize, or journal along with me. Here's a cute autumn mood tracker to color! A freebie I just created for myself.  October M...
Post a Comment
Read more

Seasonal Cleaning: Plan, Purge, Prepare

When Autumn rolls around I tend to get nostalgic for all the cozy aesthetics and comfort of the season, eager to jump straight into my favorite lounge set and start writing out my ' Fall Food Favorites' shopping list!  But then, I catch a glimpse of the reality around me... unsigned school papers and musty laundry mountains, unwashed cookware and an over-worked sponge... this IRS notice of from my boutique flop two years ago. I can easily become lost and overwhelmed by the chaos summer fun and new school excitement left behind. Having three young children, the pressure is on. I am fully aware I will be taking on this battle alone. It's the perfect time to get my household back in order and  prepare our space to be enjoyed as we spend more chilly days inside, with each other. I'm getting into the season with a deep clean of our home and work spaces, a well as our energetic environment. 1. PLAN For me, it must ALL start with planning! I first start out  by printing...
Post a Comment
Read more