Skip to main content

Despair and Darkness


When someone is suffering in the pits of addiction or mental illness, it is somewhat impossible to catch even the slightest glimmer of hope or second of a dream.

        Anything to grasp hold of a future worth having and striving for. It's difficult to think of ourselves living our best life while dark, tormenting thoughts and emotions are attacking from every angle.  

It is important to reach out if you are hurting so badly you cannot trust yourself or your actions. Asking for help may be necessary at times to protect yourself and your family.

Magic and shadow work can't always provide the healing you may need from mental health professionals. Know your limit.

Shadow works:

  • What troubles you most?
  • What are you afraid of?
  • Are you able to take care of yourself? If not, why?
  • Who can help you?
  • Where can you go if you need help?
  • What is your current plan for when life becomes unmanageable for you? Does it work?
Free Darkness & Despair Journal Prompts PDF!

Like the Mother's Shadow series? There's More ways to ENJOY!

Comments

Popular posts from this blog

Clutter & Chaos

I believe the energy in your home is affected not just by the people who live there, but also through the possessions kept and how. As in Feng Shui , energy can become blocked or drained from your home and you by the things you surround yourself with. I can become immediately overwhelmed the second I wake, just seeing a dish pile in the sink or a laundry mountain on the couch. Responsibilities I left myself the day before, knowing I would regret it and probably feel defeated before the day would begin. If I’m always cleaning, but my house is never clean, I can conclude that we have too much stuff.  We all know how severe hoarding affects people who struggle with an obsessive attachment to possessions. Yet, even on a smaller scale, too much of anything can become difficult to maintain and keep orderly. Growing up in an “over-crowded” environment made me predisposed to being extremely uncomfortable and burdened by clutter. I try my best to stay on track with routine chore...

Seasonal Cleaning: Plan, Purge, Prepare

When Autumn rolls around I tend to get nostalgic for all the cozy aesthetics and comfort of the season, eager to jump straight into my favorite lounge set and start writing out my ' Fall Food Favorites' shopping list!  But then, I catch a glimpse of the reality around me... unsigned school papers and musty laundry mountains, unwashed cookware and an over-worked sponge... this IRS notice of from my boutique flop two years ago. I can easily become lost and overwhelmed by the chaos summer fun and new school excitement left behind. Having three young children, the pressure is on. I am fully aware I will be taking on this battle alone. It's the perfect time to get my household back in order and  prepare our space to be enjoyed as we spend more chilly days inside, with each other. I'm getting into the season with a deep clean of our home and work spaces, a well as our energetic environment. 1. PLAN For me, it must ALL start with planning! I first start out  by printing...

Autumn Equinox

As cooler winds blow in and the daylight lessens, we can see the end of summer upon us. It is time to say goodbye to the solar energy that radiates over the Earth during the light half of the year. The same should be done for the energy in your home and personal spaces. The foggy and crisp part of the year brings a calmness still enough to make you confront the skeletons in your closet. Clean & Declutter Smoke cleansing and smudging are my top choice for natural cleaning. I also like to use a sage or rosemary essential oil with a simple vinegar/water solution to cleanse my surfaces and things around my home, work, and spiritual spaces. Ritual Detox Bath A deep physical cleanse of the body through a rich bath of salts and bentonite clay can pull out toxins and stagnant energy. In preparation of this introspective season exfoliate with intent to remove the dirty parts of yourself you no longer wish to carry. Purge Negative Influence If ...