Despair and Darkness

When someone is suffering in the pits of addiction or mental illness, it is somewhat impossible to catch even the slightest glimmer of hope or second of a dream.

Anything to grasp hold of a future worth having and striving for. It's difficult to think of ourselves living our best life while dark, tormenting thoughts and emotions are attacking from every angle.

It is important to reach out if you are hurting so badly you cannot trust yourself or your actions. Asking for help may be necessary at times to protect yourself and your family.

Magic and shadow work can't always provide the healing you may need from mental health professionals. Know your limit.

Shadow works:

What troubles you most?
What are you afraid of?
Are you able to take care of yourself? If not, why?
Who can help you?
Where can you go if you need help?
What is your current plan for when life becomes unmanageable for you? Does it work?

Free Darkness & Despair Journal Prompts PDF!

Like the Mother's Shadow series? There's More ways to ENJOY!

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